Suicidal And Self Harm Thoughts in Men
This can feel like a really tough place to be and sometimes it feels like there is no way out but ending it all.
This ISN’T always the case.
Our FREE module is about 20mins long and could be life-saving.
If you are living in the UK:
- Contact your local CRISIS team (they are open 24/7). Put CRISIS TEAM and your city/location into google and call them. They are specialist teams designed to help you overcome these thoughts quickly and give you emergency support.
- Go to A&E or ring 111. Feeling imminently suicidal is considered an emergency, just like having difficulty breathing or choking. You can ring for emergency help or go to A&E where support is available 24/7.
- Get yourself away from anything that may cause you to hurt or harm yourself. Do not drive.
- Implement your Suicide Crisis plan if you have one.
- Speak immediately to a trusted family member or friend and be with them.
If you are outside the UK:
- Please contact your local doctor, or healthcare provider or emergency department immediately
- Get yourself away from anything that may cause you to hurt or harm yourself. Do not drive.
- Implement your Suicide Crisis plan if you have one.
- Speak immediately to a trusted family member or friend and be with them.
whether it’s depression, anxiety, ADHD, stress, a recent death we are here for you.
We have trained and qualified professional counsellors and psychologists ready to offer you the best support
